Tuesday, April 30, 2013

Spicy Black Beans and Ground Turkey


This is good for Taco Pie, making tacos, taco salad...you get the idea.





Ingredients:

1 pound ground turkey (or ground beef)
1 large can black beans (around 3 cups cooked beans; use whatever kind sounds good)
1 chopped onion
2-3 cloves of garlic, chopped (or 1-2 teaspoons of garlic powder)
1 tablespoon chili powder
1 teaspoon cumin
salt and pepper to taste

Directions:

Saute the onions and add the ground meat.  Cook the meat thoroughly and add the beans and spices.  Adjust the seasoning as needed.  Let simmer for a few minutes.  



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